Provider Visit Planner

Fill this in before your first HG conversation with a provider. Concrete details get faster, better care — and this planner puts them all on one page.

For: Women & partnersTime: 10 minutes to prepareCompanion to: Is This More Than Morning Sickness?

My symptoms

Weeks pregnant:

Nausea began (week):

Vomiting episodes on a typical day:

What I can keep down, if anything:

Last time I kept fluids down for a full day:

Hydration & weight

Urine color / frequency lately:

Pre-pregnancy weight:

Current weight, and change:

Dizziness, fainting, or racing heart? When:

What I have tried

Remedy or medication	How long	Did it help?

My biggest concerns

Questions I want answered today

Could this be Hyperemesis Gravidarum?

What treatment do we start with, and what is step two?

At what point should I come in for IV fluids?

Who do I contact after hours if I cannot keep fluids down?

Can you document my condition for my employer?

Answers & notes from the visit

Bring backup

If you can, bring your partner or a support person — HG brain-fog is real, and a second set of ears helps. Bring your Daily Hydration Log too.

Part of the THON Companion Series™ · Evidence-informed · Last reviewed July 2026 · Next review January 2027
This resource is educational and does not replace the advice, diagnosis, or treatment of your physician or another qualified healthcare professional. If you cannot keep fluids down, feel faint, or believe you are experiencing an emergency, contact your provider or seek emergency care. © 2026 The House of Nirvana · thehouseofnirvana.org · info@thehouseofnirvana.org · You are not alone.